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Category: Health Benefits

6 Ways to Get Your Child to Eat Vegetables

March 17, 2021 Melissa Matthews

Vegetables are edible parts of plants, such as their seeds, roots, leaves, or fruits. They are low in calories but…

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7 Tips to Manage Hair Loss Among Women

October 6, 2020 Melissa Matthews

One of the things that women are always conscious about is their hair. These tresses are the crowning glory of…

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Lentils

Loving Lentils – Health Benefits and Healthy Recipes

December 1, 2018 Melissa Matthews Leave a comment

Lentils are an excellent source of six important minerals, two B-vitamins, and protein with virtually no fat. The high folate…

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